
Patellofemoral pain syndrome is defined as pain in the anterior aspect of the knee, which is caused by problems with the patellofemoral joint itself or with the adjacent soft tissues [1]. The main symptom of patellofemoral pain syndrome is increased pain in postures where the load on the patellofemoral joint is increased, such as when ascending or descending stairs, walking on a ramp, squatting, or sitting for a long time [2]. When performing a single leg squat (SLS) and landing, the patella movement and tilting is biased to the lateral side, resulting in an increase in abnormal load and valgus angle [3].
Muscular imbalance in the quadriceps muscle causes patella dislocation and abnormal biomechanics [4]. In particular, the vastus medialis obliques (VMO), which is weaker than the vastus lateralis (VL), causes excessive lateral gliding, lateral tilt, and lateral rotation of the patella, resulting in increased pressure and dysfunction on the facies patellaris femoris [5]. Accordingly, strengthening the VMO is considered a key factor in a rehabilitation program to prevent abnormal tracking of the patella [6].
Squats are a typical closed kinetic chain exercises, and it is suggested to be an exercise method to strengthen the VMO of patients with patellofemoral pain syndrome [1]. Among them, SLS is used as an effective exercise for knee rehabilitation due to its ability to produce higher muscle activity than squat exercises [7]. Therefore, various physical exercises are required to rehabilitate the knee and resolve the imbalance of the quadriceps muscles. Single leg landing (SLL) is a frequently performed movement during such sports activities, but incorrect SLL increases knee valgus and causes damage around the patellofemoral joint [8].
To solve these problems, clinical practice involves applying a taping method to prevent and assist the abnormal tracking of the patella [9]. Taping methods can be classified into 2 types depending on the kind of tape: rigid and elastic tape [10]. Dynamic tape, a type of elastic tape introduced by the Australian physiotherapist Ryan Kendrick, has elasticity and can be stretched by more than 200%, as well as resistance and rebound stretching abilities in both the vertical and transverse directions [11]. Therefore, it is considered that dynamic taping can effectively prevent injury and maintain a stable position from excessive load and impact on the patellofemoral joint during sports activities. This study measured and compared the VMO/VL muscle activity ratio, knee valgus angle, and vertical ground force according to the application of dynamic taping during SLS and SLL in adults with patellofemoral pain, as long as excessive load and impact on the patellofemoral joint occurred.
The participants in this study were young adults with patellofemoral pain attending Daejeon University located in Daejeon, Korea. The inclusion criteria of the study participants were as follows: those aged 18 to 40 years old, had experienced 3 or more incidences of patellofemoral pain within the last 6 months on the Visual Analog Scale (VAS), had experienced pain during palpation or compression around the patella, and could maintain the posture for more than 3 seconds after SLL. Those who had 3 or more incidences of pain in the ankle within 6 months on the VAS, had surgery within 1 year, complained of fear of falling during SLS or SLL, and had allergic reactions to the adhesive component were excluded. For the recruitment of research participants, 120 people were notified through a Google questionnaire, and 62 people who met the inclusion criteria were recruited. Of the 62 recruited, 24 patients who had pain in the palpation and compression tests were selected.
This study was a cross-sectional study design. The study was conducted with 24 participants who met the inclusion criteria. The subjects appointed the painful leg as the test leg; the dominant leg was appointed as the test leg if the pain was bilateral. Subjects practiced SLS and SLL postures 3 to 5 times with the examiner’s assistance before the measurement. To compare the effects of the dependent variables before and after the intervention, 24 subjects were pre-tested and post- tested by applying dynamic taping. This study was conducted after obtaining approval from the Institutional Bioethics
Committee of Daejeon University. The research procedure was as follows (Figure 1).
In this study, a ‘patella joint loop’ technique was applied using Dynamic Tape Eco (Dynamic Tape, Port Vila, Vanuatu). The examiner prepared the tape that measured at a distance from the middle of the participant’s VMO to the inferior angle of the patella. The middle was cut so that 2/3 of the width of the tape could be used as the lateral parts and 1/3 as the medial parts. The examiner began to apply the tape to the VMO at the middle of the hip and knee joints. The tape was attached in the downward and lateral directions. The angle was made so that the patella could receive force from the superior to the medial direction. The medial parts were attached along the direction of the VL and rotated around the knee bone. At this time, care was taken not to contact the patella directly. The lateral parts were pushed so that the patella could glide medially when attached by rotating around the patella (Figure 2). After applying dynamic taping, the subject was instructed to rub and press the tape attachment area for 1 minute for fixation.
The Noraxon Myosystem 1200 EMG (Noraxon, Inc., Scottsdale, AZ, USA), which is an 8-channel superficial electromyography, was used to measure the muscle activity during SLS (Figure 3). The sampling rate, band-pass filter, input impedance, and the common-mode rejection ratio were 1,000 Hz, 20-450 Hz, 2 m, and 92 dB at 60 Hz, respectively. The root-mean-square value was calculated using an interval of 50 milliseconds. All EMG data were processed using myoRESEARCHⓇ 2.02 software (Noraxon Inc.). The electrodes on the VMO were placed at a point 2 cm in the diagonal direction of the upper medial 60° from the patella. The VL electrode was placed at a diagonal angle adjacent to the midline at approximately 3 to 5 cm above the patella. SLS was performed for 5 seconds, and the EMG values measured for 3 seconds, excluding the 1st second and the last second, were used for data analysis. The measurements were taken 3 times, and the average was used. The values obtained from SLS were normalized as an average of 3 repeated measurements of maximal voluntary isotonic contraction (MVIC).
The Balancia program (MINTOSYS Inc., Seoul, Korea) was applied to measure the vertical ground reaction force during SLL, and a Bluetooth-connected Wii Balance Board (Nintendo, Kyoto, Japan) was used (Figure 4). The Wii balance board has a rectangular shape of 50 cm × 50 cm and is used as an input device for home game consoles. The center of pressure information is collected continuously through load cells located at four corners, and information is sent to a computer device connected via Bluetooth. The highest value among the data that the subject landed on the Wii balance board on a 30 cm-high step-box was appointed as the peak vertical ground reaction force and was normalized in proportion to the subject’s weight. Three measurements were taken and the average was used for further analysis. The reliability of the Wii balance board test-retest for normal subjects was intra-class correlation coefficient (ICC)=0.66-0.94, which indicates high reliability.
The 2-dimensional frontal projection plane angle was measured to determine the knee valgus angle during SLS and SLL. An iPad (Apple, Cupertino, CA, USA) was placed 3 m in front of the subject’s knee level and was use to record through the camera application. The recorded images were analyzed using the digital video analysis software program (Dartfish 10; Dartfish, Fribourg, Switzerland). The valgus angle of the knee was measured by attaching a marker to the anterior superior iliac spine, center of the patella, and center of the ankle mortise. The knee valgus angle was analyzed by capturing the lowest point of the patella center point during the descent. The data was analyzed for an average of 3 trials.
SPSS for Windows, Version 25.0 (IBM Co., Armonk, NY, USA) was used for statistical analyses. The Shapiro-Wilk test was performed to calculate the general characteristics of the subjects and the normality of variables. A paired sample t-test was used to compare the dependent variables before and after the intervention. Statistical significance was established when
Table 1 lists the general characteristics of the 24 participants in the study. No significant differences in the VMO/VL muscle activity ratio and the vertical ground reaction force during SLS and SLL, respectively, were observed after applying dynamic taping. In the case of the knee valgus angle, significant differences were observed during SLS (
This study examined the effect of load and impact absorption of the patellofemoral joint and the effect on muscle imbalance during SLS and SLL before and after the application of dynamic taping. Significant decreases in the knee valgus angle during SLS and SLL were observed, reducing the impact and load applied to the patellofemoral joint. These results suggested that the load and impact on the patellofemoral joint during sports activities of participants suffering from patellofemoral pain can be alleviated by dynamic taping.
Increasing the muscle activity of the quadriceps muscle is important for weight bearing, stability, and normal functioning of the patellofemoral joint [12,13]. Lee and Cho [14] examined 16 subjects with patellofemoral pain during squat exercise after applying rigid taping to fix the patella by medial gliding. As a result, the muscle activity and the muscle activity ratio of the VMO were increased significantly compared to the VL. Therefore, movement of the patella could affect the muscle activity of the quadriceps muscle. In the present study, however, there were no significant differences in the VMO/VL muscle activity ratio during SLS after applying dynamic taping. Previous studies applied a direct restriction to the patella using rigid tape, which influenced the muscle activity of the quadriceps muscle. In the present study, however, it is believed that the use of dynamic tape with elasticity did not affect muscle activity. In addition, although this study was a cross-sectional study, an effect size (d=0.24, 95% confidence interval=−0.33-0.80) was found. Hence, the application of exercise intervention, along with dynamic taping, will have more beneficial effects.
Because the peak vertical ground reaction force generated during SLL has a large impact on the whole body, a method to reduce the vertical ground reaction force is needed to perform a stable landing motion [11]. Jafarnezhadgero
This result is considered to be different from previous studies because of the taping application technique; taping was applied to the tibialis anterior muscle in the previous study to control the immediate ankle eversion, whereas it was applied only to the patellofemoral joint in the present study.
Dynamic taping applied to patients with patellofemoral pain syndrome has proven its effectiveness through several studies on the biomechanical and neurophysiological mechanisms of the patellofemoral joint during a squat [16]. Bittencourt
This study had some limitations. First, it is difficult to generalize to all age groups because the study participants were limited to adults in their 20s. Second, the effects of lowering the pelvis on the contralateral side could not be controlled due to the lack of strength of the hip abductor muscle. Third, dynamic taping was applied directly to the patella so that the patella movement was not measured during the intervention. Therefore, future studies will be needed to supplement these limitations.
Dynamic taping was applied to subjects with patellofemoral pain to investigate the changes in muscle activity ratio, vertical ground reaction force, and knee valgus angle in SLS and SLL. The knee valgus angle was reduced significantly during SLS and SLL after applying dynamic taping. Overall, the application of dynamic taping during various physical activities has a positive effect on the knee valgus angle and helps reduce impact.
The authors declared no potential conflicts of interest with respect to the authorship and/or publication of this article.
General characteristics of the subjects (N=24)
General characteristic | Subjects |
---|---|
Sex (male/female) | 11/13 |
Age (y) | 24.08 (2.73) |
Height (cm) | 166.46 (8.74) |
Weight (kg) | 64.00 (11.39) |
BMI (kg/m2) | 22.93 (2.30) |
Values are presented as number only or mean (SD).
BMI: body mass index.
Comparison of dependent variables according to the intervention within groups (N=24)
Dependent variables | Pre | Post | Diff | t ( |
---|---|---|---|---|
VMO/VL ratio (%) | 85.68 (40.66) | 96.01 (42.34) | −10.33 (32.46) | −1.559 (0.133) |
Vertical ground reaction force (%) | 3.35 (0.61) | 3.21 (0.58) | 0.14 (0.49) | 1.429 (0.166) |
Valgus angle in SLS (°) | 20.44 (10.33) | 16.74 (9.27) | 3.70 (6.66) | 2.723 (0.012) |
Valgus angle in SLL (°) | 19.70 (6.79) | 16.78 (5.50) | 2.93 (6.37) | 2.254 (0.034) |
Values are presented as mean (SD).
VMO/VL ratio: VMO of %MVIC/VL of %MVIC, VMO: vastus medialis obliques, VL: vastus lateralis, %MVIC: maximum voluntary isometric contraction, SLS: single leg squat, SLL: single leg landing, Diff: difference.